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  • Diet
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Year

Date

  • 2024
  • 2023
  • 2022
Natalie Beresford, Shireen Ali-Khan and Rajinder Pryor

Women's health

Our guests look at the challenges that modern, working women face – especially in a male dominated workforce, workplace health and safety issues which particularly affect women, and how they believe organisations can support women better during their employment.  They also share advice to young women entering the industry.

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Rupert Lown and Wendy McCristal

RWL '23 preview - Wendy McCristal and Rupert Lown

Wendy McCristal and Rupert Lown discuss the importance of good mental health, especially for those in lone working roles. They talk about the health challenges especially faced by shift workers and how they can take control of their wellbeing while working long and irregular hours. 

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Baz Moffat

Women’s health: Midlife non-negotiables

Women’s health and fitness coach, Baz Moffat, discusses lifestyle changes that promote health and happiness in midlife women.
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