Vicki Marinker is a certified trainer and coach, helping professionals regain their confidence and get their careers back on track. Her 5-Minute Wellbeing session covers topics such as beating imposter syndrome, the importance of your network and managing stress. If you need a motivational boost, you've come to the right place!
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Consider this your complete guide to menopause. Ruth Devlin covers off the physical and emotional symptoms, practical tips for supporting women at this transitional stage of life, and – importantly – what not to say!
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