\ Top tips to support your teen with social media | Rail Wellbeing Live Skip to main content
Home
Rail Wellbeing Live

Main navigation

  • About
  • 5-Minute Wellbeing
  • Wellbeing Wednesdays
  • Rail Wellbeing Live
    • Wellbeing Hero Award
  • On-Demand
Subscribe
Rail workers in high viz chatting

Top tips to support your teen with social media

Dr Radha Modgil delivers her top five tips for supporting your teenager through the sometimes-murky world of social media. In just five minutes, she helps parents and carers feel more confident in how they engage with their teens’ online world.

Learn to work with your teen (not against them!), build in boundaries and communicate respectfully - protecting them from the challenges social media can present.

 
Dr Radha's websiteThe Cyber Smile foundationUK governament's online safety bill

You may also be interested in:

Dee Holmes

Top tips for achieving a stress-free festive season

Dee Holmes offers practical advice on a variety of stresses that families feel over the festive season.
Watch now
Lucy Tucknott, Molly Booth, Caroline Murdoch

Caring for Carers

We chatted to Molly and Lucy from Coastal Wellbeing, who discussed ways carers can look after their mental and physical health.
Watch now
Brian Paynter, Abby Davis and Joe Smales

Working through Christmas

Our host, Huw Jones, talks to panellists Abby Davis, Brian Paynter, and Joe Smales about the challenges, sacrifices and sense of purpose whilst working in rail through Christmas.

Watch now
Keep up to date with news, events and reminders for our wellbeing events.

Information

  • Contact us
    • Email us
  • Privacy policy

© Copyright Rail Wellbeing Live 2022-2025

Together we can end domestic abuse