This all-important session provides a holistic view of the health issues faced by women. We discuss whether different approaches are needed, what these approaches could be, and how this all feeds into making our organisations more inclusive.
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Tips for a healthier midlife
Women’s health and fitness coach, Baz Moffat, shares her easy-to-follow tips for a healthier midlife. Watch this 5-minute video for advice on sleep, managing stress and anxiety, diet, exercise and bladder and bowel health.

Thyroid health
The thyroid and brain work synergistically, balancing and producing hormones to keep your body going. However, the thyroid is in a constant state of flux. Our environment — from stress and diet to genetics and underlying medical conditions — can affect how it functions.

Understanding diabetes
More people than ever are living with diabetes in the UK. Watch June’s 5-Minute Wellbeing video where our guest helps us better understand the condition.