We are all connected. Discover how plants and nature can help to improve our physical and mental health – and get both outdoor and indoor gardening tips. Session involves tree hugging!
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Creating healthy cultures in rail
We have a role to play in enabling healthy behaviour. Hear about the strategy and roadmap for creating healthy cultures in the rail industry, with practical insights from leaders, researchers, and rail organisations.
Developing a culture which embraces wellbeing
RDG’s Mental Health Awareness Group share how they’ve created a workplace culture of being comfortable talking about wellbeing. Get tips on how to embed an employee network within your own organisation and learn why having senior level buy-in is crucial to success.
Our Second Wellbeing Wednesday
Join John and Lizi for the 2nd Wellbeing Wednesday, where they meet the sweary scientist and talk superwellness.