With the ongoing cost-of-living crisis, times are tough for many of us right now – or might become so in the future. Discover top tips for financial wellbeing and ways to ease any money worries.
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How to engage men at work
In this session, led by Anne Farrell, Health Promotion Exc, Irish Rail and the CIE group, we look at how to engage men in the workplace. Understand what men’s health is, why it’s important to create a ‘safe space’ for men and how gender can influence the attitudes men can develop when it comes to health.
Top tips for financial wellbeing
Financial stress impacts your mental health and can create the feeling of being stuck in a vicious cycle. Watch this 5-Minute Wellbeing film for advice on managing your money and wellbeing.
Financial wellbeing in an uncertain world
Financial Wellbeing is about feeling secure and in control of your money. This session covers the work the Railway Benefit Fund is doing to help support railway people and their families during times of need.