Father, Fortune 500 business leader, and adventurer… Jay Worthy has done it all. Now he shares his story, revealing how you can live adventurously to fast-track your way to a longer, happier, healthier life.
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Highway to health
Hear how the LNER Health and Wellbeing team are helping their colleagues to achieve happier and healthier working lives, by giving them both online and offline support to improve their chosen lifestyle areas.
Our December Wellbeing Wednesday
Join Mark and Fiona as they learn about happy hormones and how Covid-19 has affected the rail industry.
Motivating employees to make healthy choices
Calling everyone involved in employee wellbeing interventions! This session is for you. Join us for a discussion on motivating individuals to change their behaviour and how to design interventions that inspire people to make healthier choices.