In this session, we celebrate men, focusing on men's mental health and wellbeing. We delve into strategies for managing stress, fostering resilience, and nurturing emotional balance. We cover the importance of open dialogue and community in breaking down stigmas. Our panel aim to equip men with the tools to thrive mentally, emotionally, and lead fulfilling lives.
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Men's health matters to us all
Jonathan Prince from the Blue Ribbon Foundation discusses the top health concerns for men, lifestyle risks and how men can improve their health.
The most common cancers that affect men
Do you know what symptoms to look out for? Watch this short 5-minute wellbeing film which talks through the most common cancers that affect men.
What do you do to look after you?
Boost your wellbeing by following these simple tips from our guest John Sidebotham. Discover the secrets to connecting with others, staying active, being present in the moment, nurturing curiosity, and unleashing the incredible power of giving.