On-Demand
Topic
Category
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Surviving and thriving at work during the menopause
Half of us go through it, so let’s talk about it. This session empowers us to feel comfortable having conversations about the impact of the menopause, strategies for coping, reasonable adjustments, and importantly how we can create a menopause-friendly workplace.
Menopause: What men need to know
Consider this your complete guide to menopause. Ruth Devlin covers off the physical and emotional symptoms, practical tips for supporting women at this transitional stage of life, and – importantly – what not to say!
Creating a healthy work-life balance
Joanne Waterworth from the charity Working Families, offers practical tips and advice on how to achieve work-life balance bliss.
Top tips for healthy work-life balance
Does maintaining a work-life balance seem unachievable? Watch this short 5-Minute Wellbeing film for 7 practical things you can start doing immediately to help keep work and life separate.