Hear all about the rail industry’s strategy for mental wellbeing, followed by a panel discussion on what companies should consider doing to make sure they provide adequate and safe peer support.
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Healthy habits
Behaviour Change Specialist, Dr Heather McKee, discusses how you can build healthy habits and gives tips on how to make sure your New Year’s resolutions last.
The Million Hour Challenge for Samaritans
We’re volunteering one million hours for Samaritans, so they can be there when it matters most. Hear how you can get involved in the Million Hour Challenge. And learn about the new Samaritans Veterans app, which helps with the emotional challenges of leaving the military.
Introducing the new health and wellbeing medical
The new three yearly Health and Wellbeing Medical is proactive and preventative, rather than age-related, and addresses health issues early to allow for timely intervention and treatment. Learn more in this session.