Arthritic knees can be a debilitating condition, affecting lives at home and at work. Step in Össur, who’s here to take us through a non-surgical and clinically validated pain-relieving brace.
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Understanding Alzheimer's disease
Jane Nickels, Admiral Nurse at Dementia UK discusses dementia with a focus on Alzheimer’s, the most common type of dementia. Alzheimer’s causes a gradual decline in memory, thinking, behaviour, and social skills, affecting a person’s ability to function. Though dementia mostly affects older adults, it is not a part of normal aging.
We take a look at the early signs of the disease, its impact on individuals and their families’ lives, the help and support available, whether some symptoms can be delayed or avoided, and who is more prone to getting it.
Thyroid health
The thyroid and brain work synergistically, balancing and producing hormones to keep your body going. However, the thyroid is in a constant state of flux. Our environment — from stress and diet to genetics and underlying medical conditions — can affect how it functions.
Wim Hof breathing method
*Warning: please only take part in this activity if you are able. Stop taking part if you experience any dizziness, sickness or ringing in your ears*
The Wim Hof Method is scientifically proven to reduce inflammation in the body caused by stress. In this session, Nina Finlay, a certified Wim Hof Method instructor, provides a fully guided Wim Hof Method Breathing Session which you can incorporate into your daily life.