Session delivered by Govia Thameslink Railway
In this session, we will discuss our insights on the demographic of those working in the rail industry, shift patterns and the effect on the human body, innovations we have implemented to support colleagues, integration and our approach to caring for our colleagues by partnering with Slimming World. If someone is overweight or just carrying some extra pounds, losing weight has many health benefits, including reducing your risk of heart disease, stroke, type 2 diabetes and some types of cancer. The Slimming World programme is based on three fundamentals – healthy food choices, keeping active and peer support. Since the start of our partnership, GTR colleagues have lost a combined total of 2,603lbs, that’s equivalent to the weight of 378,000 tea bags!