\ Healthy habits | Rail Wellbeing Live Skip to main content
Home
Rail Wellbeing Live

Main navigation

  • About
  • 5-Minute Wellbeing
  • Wellbeing Wednesdays
  • Rail Wellbeing Live
    • Wellbeing Hero Award
  • On-Demand
Subscribe

Healthy habits

Join Mark Hopwood and Fiona White for the first Wellbeing Wednesday of 2021. We will be talking about creating and maintaining healthy habits with Dr Heather McKee. So if you have made your New Year’s resolution join us to get some tips about how to keep it. And if you haven’t made any, find out how you could pick a sustainable one.

 

You may also be interested in:

Wellbeing

Developing a culture which embraces wellbeing

RDG’s Mental Health Awareness Group share how they’ve created a workplace culture of being comfortable talking about wellbeing. Get tips on how to embed an employee network within your own organisation and learn why having senior level buy-in is crucial to success.

Watch now
Healthy habits

Creating healthy cultures in rail

We have a role to play in enabling healthy behaviour. Hear about the strategy and roadmap for creating healthy cultures in the rail industry, with practical insights from leaders, researchers, and rail organisations.

Watch now
Wellbeing

Getting the most from your local wellbeing programmes

Keeping our colleagues safe and well remains as important as ever. This session asks: how can we make sure that health and wellbeing programmes remain varied, interesting, and engaging?

Watch now
Keep up to date with news, events and reminders for our wellbeing events.

Information

  • Contact us
    • Email us
  • Privacy policy

© Copyright Rail Wellbeing Live 2022-2025

Together we can end domestic abuse