Join Mark Hopwood and Fiona White for the first Wellbeing Wednesday of 2021. We will be talking about creating and maintaining healthy habits with Dr Heather McKee. So if you have made your New Year’s resolution join us to get some tips about how to keep it. And if you haven’t made any, find out how you could pick a sustainable one.
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Enabling work to be a place that cultivates wellbeing
This session will share perspectives from Temporal Consultings work and research in the Highways Industry helping to develop a cultural and “whole system” approach to promoting wellbeing.
The new health, safety and wellbeing medical
The three yearly health & wellbeing medical is a proactive and preventative, rather than age related medical and will address health issues early allowing proactive interventions and timely treatment to be given.
Highway to health
Session delivered by LNER
How the Health and Wellbeing team support their colleagues to happy, healthier, working lives.
The programme consists of consulting with colleagues in the areas that they can select to maintain or improve mental health , diet , exercise , sleep , smoking , alcohol and caffeine.