\
Our host, Ruth Busby, talks to David R. Hamilton, a kindness scientist, columnist, speaker and author of eleven books, including one of his latest bestsellers, ‘The Five Side Effects of Kindness’ and Dr Sam Akbar, a clinical psychologist and trauma specialist, as well as an author of recently published book ‘Stressilient: Beat Stress and Build Resilience’.
Session delivered by the Railway Benefit Fund
Railway Benefit Fund (RBF) is the railway charity supporting railway people and their families all over the UK. We are here to support the Rail industry through times of need , which more often than not stem from financial difficulties. Not only do we provide financial support but we also offer help and advice on debt and finances.
Financial wellbeing is about taking control of your finances to give you the sense of security and peace of mind that you have enough money to meet your needs.