Surviving and thriving at work during the menopause This session seeks to empower all colleagues, including those who are affected by menopause and those who are not, to feel comfortable to openly talk about the impact of the menopause at work. Watch now
Menopause: What men need to know This session is a guide to the female menopause, aimed at a male audience to help them understand this often perplexing topic. Watch now
Women’s health: Midlife non-negotiables Women’s health and fitness coach, Baz Moffat, discusses lifestyle changes that promote health and happiness in midlife women. Watch now
Eating to optimise health and manage menopause This month we’re joined by Nutritional Therapist Francesca Liparoti. In this short video Francesca explores what peri-menopause and menopause is and how the food we eat every day can optimise overall health and manage symptoms. Watch now