This session is all about the impact shift work can have on our sleep patterns and wellbeing. We cover important safety considerations, as well as positive strategies for healthier sleep.
You may also be interested in:
Fatigue kills
This session covers the lessons learnt from the tragic road accident involving two railway workers on the A1 near Newark. Get pointers for fatigue management, particularly useful for those involved in rostering, operations managers, and anyone looking to develop their fatigue management system.
Devising world class approaches to managing fatigue
Let’s talk about how our industry is working together to tackle fatigue risk. This session highlights helpful resources, whether fatigue management is part of your job role or you’re personally struggling with tiredness.
Managing insomnia and sleep issues
Our guest speaker, Joseph Pannell from The Sleep Charity, offers tips for achieving a good night’s sleep.