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Brian Paynter, Abby Davis and Joe Smales

Working through Christmas

Our host, Huw Jones, talks to panellists Abby Davis, Brian Paynter, and Joe Smales about the challenges, sacrifices and sense of purpose whilst working in rail through Christmas.

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Finanical wellbeing

Managing your money during difficult times

With the ongoing cost-of-living crisis, times are tough for many of us right now – or might become so in the future. Discover top tips for financial wellbeing and ways to ease any money worries.

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Finanical wellbeing

Financial support and guidance from the RBF

Affected by a financial crisis? Need immediate support? The Railway Benefit Fund is here to help. Discover financial assistance, practical help, and wide-ranging advice – all in the strictest of confidence.

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Relationships

Mental health and relationships

Fact: men live shorter, less healthy, and less happy lives than women. Serious subject! Yet humour can help. So, join award-winning comedian, John Ryan, as he talks male mental health and relationships.

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Lucy Tucknott, Molly Booth, Caroline Murdoch

Caring for Carers

We chatted to Molly and Lucy from Coastal Wellbeing, who discussed ways carers can look after their mental and physical health.
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Joanne Piercy

Top tips for financial wellbeing

Financial stress impacts your mental health and can create the feeling of being stuck in a vicious cycle. Watch this 5-Minute Wellbeing film for advice on managing your money and wellbeing.
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Joanne Piercy

Coping with money worries

Our guest speaker, Joanne Piercy from The Money Charity, offers practical tips for managing your finances and long-term wellbeing.
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Dave Brown

How to be a better listener

You can feel confident in supporting others with these tips on how to be a better listener. Watch May’s 5-Minute Wellbeing video from Dave Brown at the charity Samaritans.
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