\
As the impact of the Coronavirus pandemic continues to unfold our relationships with our digital devices has changed. We have become more reliant than ever on technology to do our jobs and keep us connected to friends, colleagues and clients. The ever-changing nature of the pandemic’s impact has resulted in many being pulled to news and social media more than ever; and as home-working becomes the norm the boundaries between working and personal life is increasingly blurred.
This month we’re joined by Nutritional Therapist Francesca Liparoti. In this short video Francesca explores what peri-menopause and menopause is and how the food we eat every day can optimise overall health and manage symptoms.