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Session delivered by the Railway Benefit Fund
Railway Benefit Fund (RBF) is the railway charity supporting railway people and their families all over the UK. We are here to support the Rail industry through times of need , which more often than not stem from financial difficulties. Not only do we provide financial support but we also offer help and advice on debt and finances.
Financial wellbeing is about taking control of your finances to give you the sense of security and peace of mind that you have enough money to meet your needs.
This month we’re joined by Nutritional Therapist Francesca Liparoti. In this short video Francesca explores what peri-menopause and menopause is and how the food we eat every day can optimise overall health and manage symptoms.